Release - Reset - Reconnect: A Wellness Retreat for Women

Step away from the noise and into the stillness of nature for a day of deep restoration. This soul-nourishing retreat is designed to help you let go of what is no longer serving you and gently return to your truest, most joyful self.

You’ll take part in the following:

• Transformative Breathwork Journey

• Guided Mind/Body Practices

• Intentional Time in Nature

• Gentle, Nervous-System Supportive Movement

• Reiki Energy Healing

• Integration + Reflection Time

• Community Connection (Catered Lunch Provided)

This retreat is for you if:

You've been feeling overwhelmed, overstimulated or disconnected.

You're ready to release emotional weight or old stories.

You crave time in nature to reset or recalibrate.

You desire space to simply be rather than constantly do.

You want to feel lighter, clearer and more aligned..

Facilitators:

Megan Cleveland is a trauma-informed and certified practitioner in breathwork, Reiki and Pilates. She is devoted to helping others release energetic blocks, reconnect with inner wisdom and step into their fullest, most aligned potential.

Shana Arnhold has a long background in conventional medicine with training in Mind-Body Medicine. She believes that true wellness requires us to look inward and is honored to help others navigate their own process.